Lifestyle Weight Loss Program

VitalityMD’s popular Lifestyle Weight Loss Program is a permanent solution to weight loss because it is a solution for life. A natural, safe, and effective program for healthy weight loss and weight management, this lifestyle curriculum includes a healthy eating plan consisting of delicious, whole foods that are right for YOU. Used with or without GLP-1 or other popular medications or supplements, we teach patients how to eat for optimal health and the ideal portions to keep you satisfied and keep the weight off!

Schedule a Consultation

VitalityMD’s popular Lifestyle Weight Loss Program is a permanent solution to weight loss because it is a solution for life. A natural, safe, and effective program for healthy weight loss and weight management, this lifestyle curriculum includes a healthy eating plan consisting of delicious, whole foods that are right for YOU. Used with or without GLP-1 or other popular medications or supplements, we teach patients how to eat for optimal health and the ideal portions to keep you satisfied and keep the weight off!

Schedule a Consultation

Lifestyle Weight Loss Program at VitalityMDs

This 8-week natural weight loss program includes:

Four Skinny (B12 Fat Burner) Shots
Strategies for permanent weight loss and weight management
Education and monitoring of weight loss medications such as GLP-1, HCG, or others
Learning how to eat for optimal energy and health
Food portioning tips to keep you satisfied and help you lose weight
Learning new wellness and physical activity habits to help you live a healthier lifestyle
Guidance on how to balance blood sugar, beat belly bloat, curb sugar cravings, and overcome emotional eating
Diet history and weight loss goal evaluation
Biweekly follow-ups/weigh-ins
Body fat percentage and body measurement progress tracking
One-on-one nutritional counseling
Lifestyle Guidebook, which includes:
- Flexible meal plan
- Success journal
- Menu planning strategies and sample menus
- Delicious recipes

This 8-week natural weight loss program includes:

Four Skinny (B12 Fat Burner) Shots
Strategies for permanent weight loss and weight management
Education and monitoring of weight loss medications such as GLP-1, HCG, or others
Learning how to eat for optimal energy and health
Food portioning tips to keep you satisfied and help you lose weight
Learning new wellness and physical activity habits to help you live a healthier lifestyle
Guidance on how to balance blood sugar, beat belly bloat, curb sugar cravings, and overcome emotional eating
Diet history and weight loss goal evaluation
Biweekly follow-ups/weigh-ins
Body fat percentage and body measurement progress tracking
One-on-one nutritional counseling
Lifestyle Guidebook, which includes:
- Flexible meal plan
- Success journal
- Menu planning strategies and sample menus
- Delicious recipes

To Schedule a Wellness, Weight Loss, or Food Sensitivity Consultation, Call 480.425.8700

Meet Your Coach
Dalia Blunt, MS, NBC-HWC

The board-certified Health & Wellness Coach has helped hundreds of individuals at every phase of weight loss and learned a lot in the process. During an hour-long initial wellness visit, Dalia learns about each patient’s health history, what has worked/not worked in the past and what they want to change.

More About Dalia

Contact Dalia

Before and After Weight Loss Pictures

Objective: Break Free From Emotional Eating and Embrace a Healthy, Sustainable Diet

Weight Loss Goal Achieved: Burn Belly Fat, Eat With a Purpose, and Be More Active with Renewed Energy

Focus: Lose Stubborn Visceral Fat Around the Abdomen and Make Fitness a Lifelong Enjoyable Habit

Become One of Our Success Stories

“Not only have I lost weight, but I’ve changed my eating habits, am exercising consistently, and am definitely more confident. I truly feel I’ll be able to maintain with the tools Dalia has given me!”

“Long-term weight management requires more than taking GLP-1. It took working with someone who can see me and hear me to bring me to this place of peace with my body!”

“I have lost 40 pounds so far working with Dalia. She has helped me tremendously and is absolutely awesome to work with! She is a great coach and I look forward to working with her to get to my goal weight.”

“With Dalia’s guidance, support and encouragement, I saw quick results that kept me going – even over the holidays.”

Start Your Personalized Weight Loss Program

Call 480.425.8700

Or Fill Out the Consultation Request Form