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What is Food Sensitivity?
When most people think of food sensitivity, they think of severe reactions such as hives or anaphylactic shock. However, those symptoms are more closely connected to food allergies than food sensitivities. Food sensitivities are adverse reactions that are delayed and are rarely life-threatening. However, food sensitivities can affect your overall health and mood with unwanted and unpleasant symptoms.
Common food sensitivity symptoms include:
- Migraines or headaches
- Feeling bloated
- GI distress
- Stomach pain
Many food sensitivities go undiagnosed, leaving many people confused as to what is causing their low mood and health issues. Thankfully, food sensitivity testing is now available to help identify which foods may be connected to symptoms.
Diagnosing Food Sensitivity
If you are living with any of the symptoms above and cannot pinpoint any factors that may be the cause, you may have a food sensitivity. It can be helpful to keep a food journal and start an elimination diet, removing possible foods that may be causing symptoms one at a time over the period of 2-8 weeks. This process can be tedious but can be helpful for some to pinpoint their food allergy. Your doctor may also have you undergo food sensitivity testing to determine the problem foods.
What is Food Sensitivity Testing?
Your provider can test for food sensitivities through a blood test. This blood will be tested in a lab to measure the among of IgG antibodies found for each food under consideration. This can help to specify the act foods that are causing symptoms.
Schedule a Consultation
If you believe you may have a food sensitivity and are interested in food sensitivity testing, please contact VitalityMds in Scottsdale, AZ today. We will be happy to schedule your consultation appointment to get started.
At VitalityMDs in Scottsdale, Arizona, the medical practitioners and staff share a commitment to providing high-quality health care and individualized attention in a contemporary, warm, and friendly environment. What started as a women’s health care clinic has evolved into a comprehensive medical facility that treats both men and women across a wide variety of specialties, including nutrition, weight loss, functional medicine, hormone therapy, gynecology disorders, erectile dysfunction, vaginal rejuvenation, and cosmetic and aesthetic medicine.
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